Do you put a plan in practice?
Runnig for health.
Walking on a diet.
Swing practice for success in baseball game.
and so on…
This apprication make a support to daily goals without a complished operations.
* Record it just to tap the botton.
* Confirm the past performance in a calendar.
* Post to your SNS(Facebook/Twitter)
You can not only make an appeal to friends but also keep the motivation.
Lets take a step forward for make a habit!